Undiagnosed ADHD in Women
Women with undiagnosed ADHD experience low self-esteem. They struggle to meet social expectations and then internalize their frustration.
They also may experience emotional distress, such as feelings of rejection. This makes them more likely to engage in risky behavior.
ADHD symptoms can also change during hormonal changes, like menstruation or pregnancy. This makes it more difficult to determine the cause of ADHD.
Symptoms
Women may have difficulty identifying their ADHD symptoms, since they can be disguised. This could lead to an incorrect diagnosis, and a misguided treatment could cause more issues than it solves. Women often report difficulties getting diagnosed especially as adults. This could be because diagnostic criteria were developed based on research conducted with males. Some experts are working to improve these criteria.
The symptoms of undiagnosed ADHD for women may be very similar to those for men. Many people with ADHD struggle with concentration and listening. They might forget important information or misplace things. They could spend long hours organizing their work or home space, but they do not manage to keep up with it. They are often distracted by noise or activities in the vicinity. People with ADHD are prone to having trouble sleeping, and they may worry excessively about their health or the safety of others.
When women and girls suffer symptoms of undiagnosed ADHD, it can affect all areas of their lives. They may have difficulty at work or school as well as having issues with their relationships with friends and romantic relationships. They might be struggling with self-esteem or anxiety, and may resort to unhealthy ways of coping such as alcohol or drugs.
Undiagnosed ADHD can cause confusion and frustration in relationships between family, friends and coworkers. Teachers and coaches may criticize them or they may be unfairly treated at work. ADHD can cause problems in focusing and complete tasks on time.
Many people with undiagnosed ADHD come up with strategies for coping throughout their lives. They might work late into the night to keep up with their work or hide their issues from family members. It's like a lightbulb when they realize that their problems are due to ADHD. They can then use their strengths to overcome their difficulties (such as creativity and high levels of energy).
Having undiagnosed ADHD can have a lasting impact on a person's life, career, and relationships. It can lead to financial instability, social isolation and even depression. Some people with undiagnosed ADHD develop a dependence on stimulants, like cocaine and amphetamines. This can lead to serious health issues, like heart disease and stroke.
Diagnosis
Women suffering from ADHD are more likely to be undiagnosed than men because the symptoms are harder to recognize. This could be due to the fact that women are less likely to tell health care professionals about their struggles and more likely to resort strategies to hide their ADHD symptoms. These strategies for coping could require changing behaviors, such as taking on extra hours at work or school to compensate for their inability of focus or using productivity tools to keep them in control and on track with tasks. These strategies for coping might work for the short amount of duration, but they are exhausting and not sustainable.
In addition, due to gender stereotypes about what women should be like, many people do not realize that the woman they know may have ADHD. adhd in adult women can be exacerbated due to hormonal changes, such as those that occur during menstruation or during pregnancy. This could result in women being dismissed or viewed as moody and overly emotional. This further exacerbates the angst of these women.
Undiagnosed ADHD symptoms for women include forgetfulness trouble concentrating, and an impulsive nature. They also have a tendency jump from one thing to another and have difficulty maintaining relationships. Women who are not diagnosed with ADHD are more likely to have co-existing conditions, such as depression and anxiety. The symptoms of these conditions can be confused with those of ADHD and may result in an incorrect diagnosis and treatment.
The overlapping symptoms of anxiety and ADHD can make it difficult to diagnose the condition. The signs of anxiety include feeling of anxiety, irritability, trouble concentration and a constant feeling that something is not right. The impulsivity and lack of attention of ADHD are not present in the anxiety disorders.
For women who are not diagnosed with ADHD, receiving an assessment from a professional can be a game changer. Women in a variety of studies have reported that their symptoms decreased after receiving a diagnosis. They stopped blaming themselves for their own difficulties and began to view their problems as something they could take control of.
Finding a diagnosis of ADHD is a long process but the rewards are fantastic. Treatment of ADHD by psychotherapy and medication can improve relationships, aid women achieve in school and work, and help them gain a better understanding of themselves.
Treatment

Females and females have different ADHD symptoms as do males. This makes it more difficult to diagnose and treat. They may also be better in hiding their symptoms, which makes it harder to get help or support. This could include forgetting appointments, being unable to complete school or at work, and experiencing difficulties in relationships. They could be more prone to be pushed into unintentional sexual conduct or to be victims of abuse by intimate partners because they're unable to identify and respond to their own feelings.
add adult women and a successful treatment can make a big difference for these women. A 2020 study found that a late or missed diagnosis can have lasting negative impacts on a woman's social-emotional well-being and ability to form and keep relationships. It can also affect her sense of control over her life and self-worth. Many women who participated in these studies reported feeling a sense relief and increased self-acceptance after receiving an assessment and treatment for their ADHD.
It is important to know that research has shown that women with undiagnosed ADHD are less confident and less likely to seek assistance than their male counterparts. They are more likely to blame their problems with attention, impulsivity and organization on societal or personal factors rather than on their ADHD.
Aside from medication, there are various treatment options available for adults with ADHD. The most popular are cognitive behavioral therapy and dialectical behavior therapy. CBT helps people recognize and alter negative attitudes and behaviors, whereas DBT provides skills to improve mindfulness and self-acceptance. Neurocognitive psychotherapy, which blends elements of these therapies along with training in strategies to increase concentration and focus, is another option. This treatment is available in individual or group sessions, and it is specifically targeted towards adults suffering from ADHD. *Note in this article, the term "women" is used to mean those who were assigned a female at birth, regardless of gender identity. It also refers people assigned male at birth as "men" and includes all gender identities.
Support
Many people suffering from ADHD feel a sense of anxiety or a lack of understanding about their symptoms. Women are often misdiagnosed or underdiagnosed as a result of the way ADHD manifests in women. This is due to social pressures, hormonal changes, and other factors. This can lead to ineffective or ineffective treatment and an increased risk of developing mood-related disorders, such as depression and anxiety.
In contrast to men, who might have hyperactive and impulsive symptoms more frequently, women are often better at masking their symptoms at work or at school. They may learn to work late into the evening, and make use of productivity apps to disguise their lack of attention. These coping strategies can have a negative effect on self-esteem and the quality of your life.
The process of diagnosing women suffering from ADHD can be complicated and frustrating. The traditional ADHD criteria were developed by males, and therefore they do not always capture the full range of symptoms that women experience. In the end, many women with undiagnosed ADHD are misdiagnosed with other conditions like anxiety and depression.
Clara was not an exception. She was smart, hardworking and dedicated to her profession. She was unable to meet her deadlines and felt overwhelmed with the demands of her work. She believed that her mistakes were her fault and she wasn't sufficient enough. Her shattered confidence was a knock-on effect of undiagnosed ADHD.
When she was diagnosed with adult ADHD, it was a shock. Clara realized that her struggles weren't her own personal failings. She could stop seeing them as signs laziness, and start to look at her ADHD thread as a thread that could be tied into an authentic professional and personal life.
As women's ADHD becomes more widely known and recognized, it will become more important to include women in research and treatment initiatives. This is particularly true in the areas of sex-specific treatments, as new research is focused on understanding how gender affects the disorder and developing medications that are suitable for women. This should help in the diagnosis and treatment of women with undiagnosed ADHD.